Is Honey a Good Substitute For Sugar For Diabetes Mellitus Patient- Patients with diabetes mellitus would keep his diet every day. They always focus on what foods that may or not be eaten, especially the foods that contain sugar.
The question that often asked by diabetes patients is honey can be used as good substitute sugar in the daily diet for diabetes mellitus patient?
In fact, there is no benefit to substituting honey for sugar in a diabetes mellitus diet plan. Why? It is because both sugar and honey will affect your sugar level in the blood.
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You should know that honey is sweeter than ordinary granulated sugar. So, you must use a smaller amount of honey than sugar in some food recipes that you make. However, honey has slightly more calories and carbohydrates per teaspoon than regular granulated sugar. So, carbs and calories that you eat will be minimal.
The conclusion is that honey is not a substitute for granulated sugar. If you prefer the taste of honey, you can use it — but only in the correct amount and not excessive. You must always count the carbohydrates in honey as part of your diabetes diet plan.
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